There is a sense under the senses there is a hidden world beneath the phenomenal ever changing reality. Finding keys to unlock the door of this hidden dimension is priceless. Because it gives meaning to our fragmented perception and validates intuitive thinking, it sustains the spirit, therefore the eternal truth. Such were the teachings of tantra opening my mind to infinite possibilities and ways to tread the world. Because the meaning of the term tantra is “extension”, referring to the expansion of mind that overrides the fragments of polarity.
Category: Personal Growth
Finding Serendipity and the Spacetime of Inner Knowing
There is a sense under the senses there is a hidden world beneath the phenomenal ever changing reality. Finding keys to unlock the door of this hidden dimension is priceless. Because it gives meaning to our fragmented perception and validates intuitive thinking, it sustains the spirit, therefore the eternal truth. Such were the teachings of tantra opening my mind to infinite possibilities and ways to tread the world. Because the meaning of the term tantra is “extension”, referring to the expansion of mind that overrides the fragments of polarity.
Learn How To Keep Faith
When I think of faith, I see someone with their hands clasped tightly together and eyes closed in desperation. It’s an image of someone who cannot bear to have anymore loss; it is a last resort to clutch onto the will to keep going. Calling in an energy that seeps into them like honey, melting into their cells and inspiring something that is patient and grounding. Gentle drops dampening a fire of fear that slowly stops burning and hurting them. Even if it’s just for the moment, it’s the ability to trust.
How To Fight Doomscrolling
It is 3 a.m. You have been scrolling through Instagram, Twitter, and TikTok since 9 p.m. It feels like you have spent maybe 5 minutes on social media, but in reality it has been hours. Hours you will never get back. And did you learn something new during those hours, or develop a new skill? No. You are now depressed and stressed. You have been consumed by doomscrolling.
The Journey Matters, Not The Destination
The importance of setting and reaching goals is drilled into us almost from birth. From the minute we’re old enough to talk, we’re told how important it is to achieve, to reach the next milestone, and to do it quicker and better than everyone else.
We have those big, all-important goals, such as finishing school, graduating university, and finding the right job. Then we have goals that we set for ourselves – whether that’s writing a novel, crocheting a blanket or getting in shape, we’re constantly working towards something that we believe will make us feel happier and more fulfilled.
All of these goals, whether big or small, fall under that big, all-encompassing question – who am I, and what do I want to do with my life?
Productivity: A Beginner’s Guide
Productivity does not always mean meeting deadlines, revising for exams, or cleaning your entire house. When we think of productivity, we immediately think to ourselves, ‘I’m not doing enough’. This is usually because our idea of productivity involves working consistently, without breaks, until we mentally and physically burn out. This does not create a positive or healthy relationship with the word ‘productivity’. To be productive, does not mean to complete a long list of jobs or tasks that we know will overwhelm and tire us out. There are a few ways we can feel productive at the start of the day, without pushing ourselves to the limit.
The Importance Of A Slower Pace Of Life
In a rare quiet moment in mid-October, we joked that we should block out our calendars to just catch up on sleep for a month. But having named our exhaustion, we realized we needed to do something to slow down our pace of life. And so #noplansnovember was born.
For the month of November, aside from work and other regular commitments, we would intentionally make no plans. We didn’t have to do anything special with them, but we would deliberately design our weekends and evenings with ‘quiet’ as our top priority.
Homeowners 101: DIY Or Leave It To The Professionals?
When it comes to house renovating projects, some things are great to take in our stride whilst others need the capable hands of professionals.
We took a look at what projects can be undertaken as DIY and which ones are better off with skilled traders. Have a read to find out.
Fight Imposter Syndrome To Unlock Success
In every professional’s journey towards success, there are many factors to be considered to optimise this process. One that is not typically related to this topic, is mental health. Not only is mental health an important factor in living a fulfilling life, but it is also vital for the personal and professional success that we are all striving for.
Let’s look at how you can fight imposter syndrome to unlock success in your life.
How To Celebrate Your Friends On Galentine’s Day
The day of love is quickly approaching, and if you’re anything like me you’ll relish any excuse to celebrate those you love most! This year, as well as my glorious other half, I want to make sure that I take the time to celebrate some other key loves of my life… my friends. Good friends are so important, and there’s nothing quite like those formative female friendships to keep you going! They’re always there when you need an ear to rant to, always ready with a pack of kleenex to wipe away your tears and, more often than not, they’re always ready with a bottle of fizz to celebrate those small wins in life. So, without further ado, let’s celebrate your gals. Let’s Galentines this day!