This article, assisted by the Daoist tadpoles of contrasting shades whose names both begin with ‘Y’ alongside the ancient Greek philosopher Epictetus, will hopefully transform your experience of chaos from a bed of nails into a bed of woollen entrails.
Tag: progress
The Ideal You: How To Get There
It is sometimes easy to get carried away with the ‘what ifs’, we get it.
What if I was this, or that, what if I was the best version of myself. It is quite natural to think that you are not the Ideal You, as personal development is an almost unending journey.
However, what if we could suggest a helpful way to both recognise the Ideal You and how to get there? Well, this is it. Keep reading to find out how to take your journey to personal development to the next level.
5 Self-Help Books That Will Show You How To Live A More Fulfilled Life
There are hundreds of self-help books out there that claim to have all the answers to your problems, but only a small fraction deliver on that promise. As a result, it can be difficult to know what to read, but the recommendations below are some of the best there are and will set you on the road to feeling more fulfilled and leading a better life.
4 Superfoods To Add To Your Diet Today
The food and health industry is littered with advice and it can be difficult to know where to start. Making small gains and generally health conscious-choices are likely your best bet at living a healthy lifestyle rather than taking any one mantra or regimen verbatim.
There are numerous ingredients that could be included in your diet to reap benefits from and we could have included many in this list, but these 4 superfoods are a great start to be including on your weekly food shop!
How To Work With Your Attachment Style For More Fulfilling Relationships
Understanding your attachment style can be critical to having and maintaining fulfilling relationships. Whilst it might feel like a death sentence to find out your attachment style is not secure, especially if you can see how your attachment style has played out negatively in past relationships, it’s important to know that these attachment styles are malleable, can be worked on and more importantly nothing to be ashamed of.
How To Refocus & Redefine Your Goals For Success
Sometimes goals can feel elusive and they can slip through your fingers over time, in a world that is filled with constant distractions and temptations to detract from them. Thus, a little bit of extra effort to refocus on our goals can sometimes be required.
Here’s a ‘how-to’ guide to help make refocusing on your goals a positive exercise for unleashing your personal potential.
9 Life Lessons We Can Learn From Miyamoto Musashi (Japan’s Greatest Samurai)
Arguably the most famous fighter from history was Miyamoto Musashi from the early Edo (Tokugawa) period of Japan, a Ronin that was alleged by some to have roamed this world between the years of 1584-1645.
Musashi was a master in martial arts and subsequently much more. Here are some lessons we can take from his observations…
5 Quick Tips For Dealing With Mental Health Issues
Despite it being possible to be as connected as you would look at almost any time; in recent years people have been becoming increasingly disconnected from one another in many ways. There is a greater percentage of the population than ever suffering from mental health issues in one way or another, from anxiety to loneliness and if that is you, it can help to remember you’re not alone. There are people that want to help, people going through the same things and most importantly there is a day when you find your peace.
4 Life Lessons Jane Austen Can Teach Us
Along with her timeless presence, Jane Austen’s novels bring thought-provoking topics to light that is still used today for school exams, and everyday life. So let’s take a dive into literature and look at some of the learnings we can take from her books.
5 Ways To Calm Your Workplace Anxiety
Workplace anxiety can have you feeling stressed, nervous, uneasy, or tense when you think about your job, such as interacting with people from work, or even how well you are performing in your role.